Severance package and termination agreement – ​​Everything you need to know

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Publisert: Mar 13, 2026

Are you considering signing a severance package or have you been offered a severance agreement? Before you accept, you should know what your rights are, what you can negotiate, and what consequences the agreement may have on your finances, unemployment benefits, and future career.

In this guide, you will get a complete overview of what a termination agreement is, how the rules in the Working Environment Act work, and what you should consider before signing the agreement.

What is a severance package?

A severance package (also called a termination agreement or severance agreement) is a voluntary agreement between employer and employee to terminate the employment relationship on specific terms.

Instead of the employer carrying out a formal dismissal, the parties enter into an agreement that regulates:

  • End date
  • Salary during notice period
  • Possible exemption from work obligation
  • Severance pay (financial compensation)
  • Other rights and obligations

You are not automatically entitled to a severance package. The terms are determined through negotiation.

When is the final agreement offered?

Final agreements are often used for:

  • Downsizing
  • Reorganization
  • Workplace conflict
  • Long-term sick leave
  • Dispute whether a dismissal is objectively justified

For the employer, the agreement provides predictability and reduced risk of litigation. For the employee, it can provide financial security and a more controlled termination. However, it is important to remember that a termination agreement is voluntary – you are normally under no obligation to accept the offer.

What should a final agreement contain?

A well-drafted final agreement should be clear and detailed, with the following points being key:

1. End date : When does the employment relationship formally end? This affects salary, pension accrual and seniority.

2. Salary and work obligation during the notice period: Will you have to work during the period, or will you be exempt from work obligation? Many agreements mean that the employee is exempt from work, but receives salary as normal.

3. Severance pay: The severance package itself often consists of a severance pay – extra compensation above and beyond the ordinary salary during the notice period.

4. Holiday pay, bonuses and other benefits: The agreement should regulate earned but not paid holiday pay, as well as any bonuses and other benefits such as a car, telephone or insurance.

5. Certificate and references: Many employees are concerned about how their resignation is described. The agreement may include a statement about what type of certificate or reference should be provided.

How much is it common to get in a severance package?

One of the most common questions is: How large a severance package can I claim?

The size varies and is influenced by, among other things, how long you have been employed, age, position level, the possibility of getting a new job, and how strong the employer's grounds for dismissal are.

In other words, there is no definitive answer, but severance pay is often similar to:

  • 1–3 months' salary for short-term employment
  • 3–6 months' salary for longer seniority
  • Higher amounts for management positions or weak grounds for dismissal

If there is uncertainty related to the fairness and legality of the termination, this will often strengthen the employee's negotiating position and could provide a basis for increased financial compensation.

Severance package and unemployment benefits from NAV

An important issue is the right to unemployment benefits from NAV.

If you enter into a voluntary agreement to terminate your employment, it may lead to an extended waiting period before you receive unemployment benefits. NAV may consider this to mean that you yourself contributed to your becoming unemployed.

In addition, the size of the severance pay may affect the timing of when unemployment benefits can be paid.

These consequences should always be considered before the agreement is signed.

Tax on severance package

Severance pay is normally taxed as ordinary income. This means that advance tax is deducted and the amount is included in your ordinary income.

Larger payments may have an impact on the marginal tax for the year in question. The timing of payment may therefore be relevant to discuss when concluding an agreement.

It is also important to consider how the agreement affects:

  • Pension accrual
  • Insurance schemes
  • Any stock or option agreements

When should you be extra careful?

You should be especially careful if you:

  • Is on sick leave
  • Are pregnant or on parental leave
  • Has long seniority
  • Have little time left until retirement
  • Do you think the dismissal is unfair?

In such cases, you may have strong job security, and it may be financially disadvantageous to accept a low severance package.

Should you negotiate your severance package?

In most cases – yes.

An initial offer is rarely final. You can ask for:

  • Reflection time
  • Adjustment of severance pay
  • Clarification of bonus or other rights
  • Coverage of legal expenses

Once the agreement is signed, it is binding, so it is essential that you fully understand its content and consequences.

Get help from an experienced lawyer

A final agreement can have significant legal and financial consequences, often waiving the right to file a claim later. A lawyer can assess whether the offer is reasonable, strengthen your negotiating position, and ensure that the agreement protects your interests.

In many cases, the employer also covers the costs of legal assistance. It may be natural to request this as part of the negotiation.

At Insa lawyers you can get assistance from an experienced lawyer in employment law who knows the regulations and can help you with everything from advice and contract drafting to mediation and possible legal proceedings. Contact us for a free consultation.

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Called to a discussion meeting? Everything you need to know

Being called to a discussion meeting is something most employees hope to avoid. Yet it happens to many employees in Norwegian employment every year. Uncertainty about discussion meetings, termination and rights under the Working Environment Act is completely normal. That is precisely why we have created this thorough guide. Here you will find a detailed and updated overview of:

  • What is a discussion meeting?
  • When the employer can call a discussion meeting
  • What rights do you have under Norwegian law?
  • How you should prepare
  • What can happen after the meeting?
  • When a dismissal may be unfair

The goal is for you to feel better prepared if you are ever called to a discussion meeting.

What is a discussion meeting?

A discussion meeting is a legally required meeting between the employer and employee that must be held before a decision is made regarding termination or dismissal.

The obligation follows from Section 15-1 of the Working Environment Act . The provision states that the employer, as far as is practically possible, shall discuss the issue of dismissal with the employee before a decision is made.

Purpose of the discussion meeting

The purpose of a discussion meeting is to ensure:

  • That the matter is sufficiently informed
  • That the employee can explain his side
  • That the employer does not make a hasty decision
  • That the process is fair and just

A discussion meeting is therefore part of the dismissal procedure. It is not the dismissal itself.

Important: You are not dismissed just because you have been called to a discussion meeting. The meeting must be held before the employer reaches any conclusions.

Why are you being called to a discussion meeting?

There are several situations where an employer can call a discussion meeting. These are generally divided into two main categories: employee-related and business-related.

1. Discussion meeting due to employee's circumstances

This may apply, for example:

  • Alleged breach of employment contract
  • Collaboration problems or conflicts
  • Failure to achieve goals or poor performance
  • Violation of internal procedures or guidelines
  • High or problematic absence

In such cases, the employer will often believe that there is objective reason for termination. The discussion meeting gives you the opportunity to correct factual errors, explain the background or document circumstances that the employer is not aware of.

2. Discussion meeting in the event of downsizing or reorganization

Discussion meetings are also used when termination is considered due to business circumstances, for example:

  • Downsizing
  • Reorganization
  • Restructuring
  • Economic challenges

In such cases, it is not necessarily about something you have done, but about the company's need to reduce staffing.

The reason for the meeting must be stated in the notice. If you find that the notice is unclear or incomplete, you have the right to request a further explanation before the meeting takes place.

What should a notice of a discussion meeting contain?

A proper notice of a discussion meeting should be in writing and clearly worded. It should contain at least:

  • Time and place of the meeting
  • What the case concerns
  • That the meeting is a discussion meeting pursuant to the Working Environment Act
  • Information about your right to bring an advisor

In some cases, inadequate notice can weaken the employer's case management. An orderly process is important if the case is later considered legally.

Right to have an advisor present at the discussion meeting

Many people ask: Do I have the right to have a lawyer present at the discussion meeting? The answer is yes.

According to the Working Environment Act, you can bring an advisor. This can be a shop steward, union representative, lawyer or other support person. The advisor's role includes:

  • Ensure that the meeting runs smoothly
  • Ask clarifying questions
  • Help ensure that your rights are protected
  • Help you formulate yourself precisely

In cases involving possible dismissal, gross breach of duty or complicated conflicts, legal assistance can be particularly important.

How to prepare for a discussion meeting – step by step

Good preparation can be crucial to the outcome. Many people underestimate how important this is.

1. Review your employment agreement

Read carefully:

  • Job description
  • Job duties
  • Target requirements or performance requirements
  • Any personnel manuals or guidelines

This gives you an overview of what you are actually committed to.

2. Collect relevant documentation

Documentation can be crucial if there is a dispute about fact. Collect:

  • Emails
  • Meeting minutes
  • Previous warnings
  • SMS or other written communication
  • Documentation of work performance

3. Make a written statement

Write down your version of the story. Stick to:

  • Timeline
  • Specific events
  • Documentable conditions

Avoid speculation and emotionally based arguments – stick to the facts.

4. Assess the severity

Ask yourself some control questions:

  • Have I received written warnings before?
  • Has the employer documented dissatisfaction?
  • Have I been given real opportunity for improvement?
  • Is this the first time the situation has been brought up?

The more serious the situation, the more important it may be to contact a lawyer with expertise in employment law before the meeting.

How does a discussion meeting take place in practice?

A discussion meeting should be a real dialogue, not a formality.

Typically, the meeting will take place as follows:

  1. The employer explains the background
  2. Documentation and events are reviewed
  3. You will have the opportunity to explain yourself.
  4. Questions and clarifications are taken
  5. Further process will be informed about

A report is normally written. Read this carefully before signing. If you disagree with the presentation, you should request that your comments be recorded in writing.

You are under no obligation to sign a report that you believe is incorrect.

What can happen after the discussion meeting?

After the discussion meeting has been completed, the employer must make an assessment before any decision is made. Possible outcomes may be:

  • The case is closed without further action.
  • Written warning
  • Relocation or change in work duties
  • Resignation
  • Dismissal (in case of gross breach of duty)

Strict formal requirements apply when terminating an employment contract. The termination letter must include information about:

  • The right to demand negotiation
  • Litigation deadlines
  • The right to stand in office

The deadlines for contesting a dismissal are short, so it is important to react quickly if you believe the dismissal is unfair.

When is a dismissal unfair?

For a dismissal to be valid, it must be objectively justified. The courts make a comprehensive assessment that takes into account both the employer's needs and the employee's situation.

A dismissal may be unfair if:

  • The factual basis is weak or incomplete
  • The case processing has not been proper.
  • Discussion meeting not conducted correctly
  • You haven't been given the opportunity to improve.
  • Less invasive measures have not been considered
  • There is discrimination or retaliation after reporting

A missing or inadequate discussion meeting may in some cases affect the validity of the termination. You can read more about objective grounds for termination here .

Discussion meeting on downsizing

Special rules apply when downsizing. Even if the reason lies with the company, you still have the right to a discussion meeting before termination is decided.

The employer must, among other things, be able to document:

  • Real need for downsizing
  • Objective and consistent selection criteria
  • That other suitable work has been considered

If you believe the selection is unfair, there may be grounds for contesting the dismissal.

In the process of negotiating a severance package? Read more here .

In summary

A discussion meeting is a central part of the dismissal process in Norwegian employment. Although the situation can be stressful, the Working Environment Act gives you clear rights and important protection.

With proper preparation and a good overview of the regulations, you will be in a much stronger position if you are called to a discussion meeting.

Get help from an experienced lawyer

At Insa advokater you can get assistance from an experienced lawyer in employment law who knows the regulations and can help you with everything from advice to mediation and possible legal proceedings. If you are unsure - contact us for a free consultation.

Compensation for unfair dismissal

Have you been dismissed by your employer? If the dismissal is unfair, you are entitled to compensation. An employee cannot be dismissed unless it is objectively justified by the circumstances of the company, the employer or the employee.

The requirement for objectivity means that the dismissal must not be based on extraneous or improper considerations. In addition, the circumstances invoked as grounds for dismissal must be sufficiently weighty to justify dismissal. The factual basis for the dismissal must also be correct. The employer has the burden of proof in dismissal cases, which means that the employer must prove that the dismissal is objective.

Do you suspect that your employer has no objective basis for the dismissal and want to claim compensation? We at Insa advokater can help you with this process.

The legal system is such that you as an employee can claim compensation if the dismissal is unfair. The compensation is set at the amount that the court finds reasonable, taking into account the financial loss, the employer's and employee's circumstances and the circumstances in general.

Normally, you will be entitled to compensation for the financial loss you suffer until the judgment is delivered. In the assessment of compensation, it may also be considered whether you have a future financial loss as a result of the uncertainty of finding new work. You may also be entitled to compensation for non-economic loss if the employer has not followed the procedural rules in the law, for example if you were not invited to a discussion meeting before you were dismissed. Remember that you are also entitled to written notice of termination.

ATTENTION: According to the Working Environment Act, there are different time limits for legal action, depending on what you as an employee are claiming. For compensation due to unfair dismissal, the deadline for legal action is six months from the date of dismissal.

Are you unsure about your rights after being dismissed? Do you want compensation without taking the case to the courts? We have skilled lawyers in employment law who can help you in negotiations with your employer. Contact us for an informal conversation .

Factual Reason for Dismissal - A Complete Guide
Receiving a termination can be both unexpected and demanding, and for employers, terminating an employee is a legally and practically challenging process. In Norway, the Working Environment Act sets strict requirements that any termination must be objective. This article gives you as an employee or employer an overview of what is considered objective grounds for termination – and what rights and obligations apply.

What does “reasonable grounds” mean?

According to Section 15-7 of the Working Environment Act, a dismissal must be objectively justified in the circumstances of the business, the employer or the employee. This means that an employer cannot dismiss an employee without a legitimate need or a clear reason that can be documented.

The objective assessment is a comprehensive assessment in which the interests of both the employer and the employee are weighed against each other. It is not sufficient that the employer wishes to terminate the employment; there must be a real and documentable reason.

Three main categories of termination

1. Business conditions

Layoffs due to business circumstances often involve finances, reorganization, or efficiency improvements. Examples include:

  • Downsizing: Reduction in staffing due to lower revenues, changing market conditions, or the need for cost cuts.
  • Restructuring: Changes in the company's organization that make certain positions redundant.
  • Technological development: Introduction of new technology can reduce the need for manual labor.

Even in the event of legitimate needs, the employer must consider alternatives such as reassignment, and follow selection criteria such as seniority and competence in an objective and fair manner.

2. Employer's relationship

Terminations based on this option are based on circumstances that are more personal to the employer. The option is only applicable in very special situations.

3. Employee's conditions

Termination due to circumstances at the employee's own risk applies when the person is not functioning in the role, even after follow-up and facilitation. Examples include:

  • Lack of work performance
  • Repeated absence without valid reason
  • Inappropriate behavior in the workplace

In such cases, the employer must be able to show that the situation is so serious that dismissal is necessary and not a disproportionate reaction.

Special protection in specific situations

In certain situations, employees have extra strong protection:

  • Illness: An employee who is on sick leave cannot, as a general rule, be dismissed within 12 months.
  • Pregnancy and leave: Termination cannot be justified by pregnancy or parental leave.
  • Military service: Protection against dismissal also applies to statutory absences.

In such cases, the employer must be able to prove that the termination is not related to the protected relationship.

Process and documentation requirements

For a termination to be valid, the employer must follow clear procedures:

  1. Discussion meeting: Before a decision to terminate employment is made, the employee must, as a clear general rule, be given the opportunity to explain himself.
  2. Written notice of termination: The notice of termination must contain a justification if the employee requests it, information about the right to demand negotiations and legal action, and be delivered in person or by registered mail.
  3. Documentation: All communications, warnings and internal assessments should be documented.

What happens when there is disagreement?

If the employee believes the termination is unfair, negotiations may be required and possibly legal action may be taken. In a court case, both the basis and the process behind the termination are assessed. An invalid termination may be declared invalid by the court, and the employee may be entitled to compensation.

Have you found yourself in a conflict or are unsure of your rights? Contact a lawyer with experience in employment law . We offer a free and non-binding video meeting to assess your case.

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