Law can often get a bit complicated and bureaucratic - but does it have to be that way? We don't think so, and our journey started with a big ambition:
We will make law more accessible to those who really need it!
The name Insa is inspired by the Arabic words "Insaf" meaning justice, "Insan" meaning human and "Insaniyat" meaning humanity. This became the very pillar of our existence:
People at the center and the justice people deserve.


It should be easy to come to us.
It should be easy to get help.
It should be easy to understand us.
It should be easy to know what you're paying for.
Welcome to Insa advokater!
We're not saying we're there yet, but we have a great desire to be the world's best workplace for our employees!
To get there, we've created some ground rules:
Are we on to something? Maybe you have some more suggestions? Feel free to bring them along for a chat!

Book a free video consultation with us here.
We will send you a non-binding offer with a price guarantee and a probability percentage that you will win the case.
Simply sign with BankID - and we're off!
Karvesvingen 5
0579 Oslo, Norway
Organization number: 922 694 117
Invoices should be sent to: insa@millor.no
E-mail: kontakt@insa.no
Tel: 21 09 02 02
.png)
Being subjected to unjustified criminal prosecution can be a heavy burden – both psychologically, socially and financially. Fortunately, there are rules in Norwegian law that give you the opportunity to seek compensation if you have been subjected to unjustified criminal prosecution. Here you will get an overview of who can claim compensation, what you can get covered, and how to proceed.
Unjustified criminal prosecution means that someone has been the subject of an investigation, arrest, detention, indictment or trial – without ultimately being convicted, or if the person concerned is later acquitted. It can also be a case of cases that are dropped after the person concerned has been subjected to significant interference.
The purpose of the compensation scheme is to provide compensation for the injustice and burdens that have been incurred as a result of a process that turns out to have been unjustified.
You may be entitled to compensation if you have been:
Compensation can be granted regardless of whether someone has acted negligently or made a mistake – it is sufficient that you have been subjected to an intervention by the legal system without there being any basis for this.
The compensation can cover both financial and non-financial losses. The most common are:
The amount of compensation is assessed specifically in each individual case, and the amounts may vary depending on how serious the intervention has been.
The state is responsible for paying compensation in the event of unjustified criminal prosecution. Applications for compensation are submitted to the Norwegian Civil Rights Administration (SRF), which assesses the claim in accordance with the provisions of Chapter 31 of the Criminal Procedure Act.
The application should contain:
It is recommended that you contact a defense attorney with experience in tort law for assistance in the process. In most cases, you can have your attorney's fees covered through the legal aid scheme.
An application for compensation should be submitted as soon as possible after the case has been concluded. You usually have 3 years from the time you learned that the criminal case was dismissed or you were acquitted. It can be unfortunate to wait too long – both because the evidence is weakened, and because a long wait can affect the outcome.
If you have been subjected to unjustified criminal prosecution, you have good opportunities under Norwegian law to claim compensation from the state. The scheme is there to restore a certain amount of justice and provide compensation for the burden you have been through.
Would you like help evaluating your case? Contact one of our experienced lawyers for a free assessment – it may be a good place to start.
Physical abuse is the use of violence or other physical force against another person, without necessarily causing serious physical harm. It can range from punches and kicks to actions that are perceived as physically offensive, such as spitting, pushing or intentionally throwing objects at someone.
Such acts are punishable under Norwegian law and are regulated by the Criminal Code. How serious the offense is considered to be depends, among other things, on how the offense was committed, what damage was caused, and what circumstances were involved.
In the legal sense, bodily harm is an intentional physical act directed at another person, where the purpose is to cause discomfort, harm or offense. It is not a requirement that the victim suffer permanent physical injuries - it is sufficient that the act has been physically offensive or offensive.
The penalty for bodily harm varies depending on the severity and circumstances. Typically, bodily harm is punishable by a fine or imprisonment for up to 1 year. When determining the penalty, the court considers several factors, including:
Minor bodily harm, for example in the context of an argument, may result in a suspended sentence or fine, especially if there are no previous offenses. In more serious cases, or if the act has occurred before, unconditional imprisonment may be applicable.
In some cases, bodily harm is considered to be serious. This happens when the act has elements that make it particularly serious. Circumstances that can lead to the act being classified as serious bodily harm:
In the case of aggravated assault, the penalty is increased to imprisonment for up to 6 years. Such cases are taken very seriously in Norwegian law, and higher requirements are placed on both evidence and assessment of seriousness.
It can sometimes be difficult to distinguish between bodily harm and bodily injury. Both involve violence, but the difference lies primarily in the extent of the injury.
If the act results in serious or permanent physical harm, it will normally fall under the provision of bodily harm, which has a higher penalty and is considered more serious in the legal system.
If you have been subjected to physical abuse, you have the right to report the incident to the police. It is a good idea to secure evidence as early as possible – this could be photos of any marks, medical records, witness statements or video recordings if available.
You may also be entitled to legal representation, especially if the case is serious or if you feel unsafe. A lawyer can help you consider whether you should report the incident and explain what happens next in the process.
If you have been charged with assault, you should contact a defense attorney as soon as possible. Many people underestimate the seriousness of such cases, but even a first-time offense can have consequences, both legal and personal.
At Insa lawyers, we have extensive experience with various criminal cases, and assist both as defense attorneys and as legal aid lawyers for victims.
We offer a free, no-obligation initial consultation, where we can review your case and advise you on your rights. Book a no-obligation consultation here .
Domestic violence is one of the most serious and hidden forms of violence in society. When abuse occurs within the four walls of the home – from a partner, parent or other close person – it not only affects the body, but also trust, security and dignity.
Many people who are in, or have come out of, violent relationships find it difficult to ask for help, or simply understand that what they are experiencing is actually criminal.
Domestic violence encompasses more than physical violence. It is about power and control in relationships where there are strong emotional or familial ties. The violence can be psychological, physical, sexual, material or economic.
Examples of such violence may include:
In many cases, the abuse occurs repeatedly over time. It is not always easy to put into words, but there are legal tools to put an end to the violence and protect the victim.
In the Norwegian Criminal Code, abuse in close relationships is regulated in Section 282. This refers to it as a criminal offense to subject a close person to repeated physical or psychological violence, threats, deprivation of liberty or other serious violation.
The penalty framework for abuse in close relationships is:
The law recognizes that the relationship between victim and perpetrator makes such acts particularly stressful. Therefore, this type of violence is treated as a separate category with heightened seriousness.
If you have been a victim of domestic violence, you are generally entitled to legal assistance and free legal aid. This provides you with free legal advice, where a lawyer can assist you with:
At Insa lawyers, we also offer a free and non-binding initial consultation, where we give you an overview of your rights and what measures may be appropriate in your situation. The consultation is completely confidential.
We have extensive experience with cases involving domestic and intimate partner violence. Contact our legal aid lawyers to book an initial consultation.
Get in touch and we'll find out what you need help with, free of charge!
Call us at 21 09 02 02
If it is not urgent, we ask that you book a 15 minute video meeting with us by clicking on this link.
Urgent?
Call us on 21 09 02 02
Book time with us
Book time with us
Voice message via WhatsApp