Law can often get a bit complicated and bureaucratic - but does it have to be that way? We don't think so, and our journey started with a big ambition:
We will make law more accessible to those who really need it!
The name Insa is inspired by the Arabic words "Insaf" meaning justice, "Insan" meaning human and "Insaniyat" meaning humanity. This became the very pillar of our existence:
People at the center and the justice people deserve.


It should be easy to come to us.
It should be easy to get help.
It should be easy to understand us.
It should be easy to know what you're paying for.
Welcome to Insa advokater!
We're not saying we're there yet, but we have a great desire to be the world's best workplace for our employees!
To get there, we've created some ground rules:
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0579 Oslo, Norway
Organization number: 922 694 117
Invoices should be sent to: insa@millor.no
E-mail: kontakt@insa.no
Tel: 21 09 02 02
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When parents separate, questions quickly arise about permanent residence, visitation, and parental responsibility. In all such cases, there is one legal principle that weighs most heavily: the best interests of the child .
But what does the best interests of the child mean in practice – and how is it assessed in a child custody case?
This article provides a thorough and professionally grounded review of what the law says, which assessment factors are central, and what is decisive if the case is heard in court.
The best interests of the child are a statutory principle in the Children's Act . This means that all decisions about children after a breakup should be based on what is best for the child overall, and not the wishes of the parents.
The principle is also anchored in the UN Convention on the Rights of the Child , which applies as Norwegian law. The Convention states that the best interests of the child shall be a fundamental consideration in all actions affecting children.
There is no standard solution that is automatically considered correct. The assessment must always be:
Two children in seemingly similar situations may therefore receive different solutions, because the child's age, maturity, attachment and needs vary.
The court makes an overall assessment that includes several factors. No single factor is decisive on its own.
Stability is a weighty consideration in Norwegian case law. The court considers, among other things:
Continuity is often particularly important for younger children. Here you can read what applies to child custody when the children are young.
The parents' ability to care is assessed broadly and includes:
A key part of the assessment is also the parents' ability to cooperate . If one parent actively opposes the child's contact with the other, this may weaken that person's case.
Children have the right to be heard in matters that concern them. According to the Children's Act, children who are capable of forming their own views shall be given the opportunity to express their views.
The older and more mature the child is, the greater the weight the child's opinion is given.
Nevertheless, it is important to clarify: The child does not have decision-making authority. The court must make an independent assessment of what is best.
If there is:
This could be of decisive importance. The child's need for security and protection takes precedence over considerations of equal distribution or the parents' wishes. In cases involving allegations of violence, the court conducts a special risk assessment.
Shared permanent residence means that the child lives permanently with both parents and that decisions are made jointly. In this article you can read more about the different distribution models.
The court considers, among other things:
If the conflict is high, shared housing can create more stress than security.
There are several common misconceptions:
"The child should always live mostly with the mother."
There is no such general rule. Parents are legally equal.
Here you can read more about balance in parental responsibility and father's rights in child custody.
“Equal time is always fairest.”
Fairness between parents is not the issue of assessment. What is crucial is the child's needs.
"The child can choose freely when he turns 12."
The child's opinion should be given great weight from this age, but the court makes the final decision.
Before the case can be brought to court, the parents must attend mediation. If mediation does not lead to progress, the case can be taken to court.
The court may:
The process can be both legally and emotionally demanding.
If you want a thorough review of how a child custody case is handled, what phases the case goes through and what you should prepare for, you can read this article .
The best interests of the child is a legal standard that requires a concrete and forward-looking overall assessment in each individual case. Important points are:
In child custody cases, it is not the parents' rights that are at the center - it is the child's need for security, development and predictability.
Do you need help or legal advice in a child custody case? Contact our lawyers for a free, no-obligation consultation.
Are you considering signing a severance package or have you been offered a severance agreement? Before you accept, you should know what your rights are, what you can negotiate, and what consequences the agreement may have on your finances, unemployment benefits, and future career.
In this guide, you will get a complete overview of what a termination agreement is, how the rules in the Working Environment Act work, and what you should consider before signing the agreement.
A severance package (also called a termination agreement or severance agreement) is a voluntary agreement between employer and employee to terminate the employment relationship on specific terms.
Instead of the employer carrying out a formal dismissal, the parties enter into an agreement that regulates:
You are not automatically entitled to a severance package. The terms are determined through negotiation.
Final agreements are often used for:
For the employer, the agreement provides predictability and reduced risk of litigation. For the employee, it can provide financial security and a more controlled termination. However, it is important to remember that a termination agreement is voluntary – you are normally under no obligation to accept the offer.
A well-drafted final agreement should be clear and detailed, with the following points being key:
1. End date : When does the employment relationship formally end? This affects salary, pension accrual and seniority.
2. Salary and work obligation during the notice period: Will you have to work during the period, or will you be exempt from work obligation? Many agreements mean that the employee is exempt from work, but receives salary as normal.
3. Severance pay: The severance package itself often consists of a severance pay – extra compensation above and beyond the ordinary salary during the notice period.
4. Holiday pay, bonuses and other benefits: The agreement should regulate earned but not paid holiday pay, as well as any bonuses and other benefits such as a car, telephone or insurance.
5. Certificate and references: Many employees are concerned about how their resignation is described. The agreement may include a statement about what type of certificate or reference should be provided.
One of the most common questions is: How large a severance package can I claim?
The size varies and is influenced by, among other things, how long you have been employed, age, position level, the possibility of getting a new job, and how strong the employer's grounds for dismissal are.
In other words, there is no definitive answer, but severance pay is often similar to:
If there is uncertainty related to the fairness and legality of the termination, this will often strengthen the employee's negotiating position and could provide a basis for increased financial compensation.
An important issue is the right to unemployment benefits from NAV.
If you enter into a voluntary agreement to terminate your employment, it may lead to an extended waiting period before you receive unemployment benefits. NAV may consider this to mean that you yourself contributed to your becoming unemployed.
In addition, the size of the severance pay may affect the timing of when unemployment benefits can be paid.
These consequences should always be considered before the agreement is signed.
Severance pay is normally taxed as ordinary income. This means that advance tax is deducted and the amount is included in your ordinary income.
Larger payments may have an impact on the marginal tax for the year in question. The timing of payment may therefore be relevant to discuss when concluding an agreement.
It is also important to consider how the agreement affects:
You should be especially careful if you:
In such cases, you may have strong job security, and it may be financially disadvantageous to accept a low severance package.
In most cases – yes.
An initial offer is rarely final. You can ask for:
Once the agreement is signed, it is binding, so it is essential that you fully understand its content and consequences.
A final agreement can have significant legal and financial consequences, often waiving the right to file a claim later. A lawyer can assess whether the offer is reasonable, strengthen your negotiating position, and ensure that the agreement protects your interests.
In many cases, the employer also covers the costs of legal assistance. It may be natural to request this as part of the negotiation.
At Insa lawyers you can get assistance from an experienced lawyer in employment law who knows the regulations and can help you with everything from advice and contract drafting to mediation and possible legal proceedings. Contact us for a free consultation.
The employment contract is a central part of any employment relationship, and since the legislative changes that came into force on 1 July 2024, the requirements for what such a contract should contain have been tightened. For both employers and employees, it is still important to have control over the rules, especially as many still use older contracts that do not meet today's requirements.
In this article, we provide an updated and practical overview of what an employment contract must contain, and what is new after the legislative changes that have now been in force for over a year.
The amendments to the law were intended to ensure more detailed and predictable working conditions. The rules include:
Although many employers have already adapted their routines and templates, we see that many still use agreements that are missing important information or are not sufficiently updated.
In addition to the points that were already required by law (such as working hours, salary, position, vacation and notice period), today's employment contracts must also contain:
This follows from Section 14-6 of the Working Environment Act .
If the employment contract does not specify whether the position is temporary, it shall be considered permanent – unless the employer can prove the contrary with a high degree of probability. The same applies to the percentage of vacancies: if this information is missing, the employee's claim shall be taken as the basis.
Yes – but only if the employee requests it. If an employee with an older agreement requests an update in line with the new rules, the employer must supplement the agreement – no later than two months after the request. This can be done, for example, in the form of an appendix to the existing agreement.
Insa lawyers have extensive experience in assisting both employees and employers with the design, review or negotiations related to employment relations. Contact a lawyer in employment law for a non-binding assessment of your case.
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