Compensation Claims - A Complete Guide

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Published: May 08, 2025

If you have suffered injury or financial loss as a result of the actions of others, you may be entitled to compensation. This guide provides an overview of what a compensation claim is, what conditions must be met, and how to proceed to claim compensation.

What does a compensation claim entail?

A damages claim is a claim for financial compensation for damage or loss caused by another party. The goal is to restore you to the financial situation you were in before the damage occurred.

When can you claim compensation?

To be entitled to compensation, three basic conditions must be met:

  • Documented financial loss – For example, expenses, lost income, or impairment.
  • Liability of the person who caused the damage – The person or business must be able to be held legally liable, typically due to negligence or breach of duty.
  • Causation – There must be a clear connection between the act and the loss.

Different types of compensation

Compensation is divided into several categories:

  • Financial compensation : Covers specific losses resulting from the incident.
  • Compensation : Given in the event of permanent physical or mental injury.
  • Reparation : Awarded in cases of gross injustice, such as violence or harassment.

How to proceed

  1. Document the loss: Gather everything that supports your claim – receipts, medical certificates, photos, and other relevant information.
  2. Identify the responsible party: Find out who is responsible for the damage and whether they are covered by insurance.
  3. Submit a claim: Formulate a clear written claim describing what has happened, what you are demanding, and why.
  4. Consider legal assistance: A lawyer with expertise in tort law can be a good support, especially in larger or complex cases.

Remember deadlines

A claim for damages must normally be made within three years of the date you became aware of the damage and the person responsible. Waiting too long may cause the claim to become time-barred, so act quickly. A claim can also be lost as a result of inaction.

Free legal aid and coverage of expenses

If you have a low income or limited resources, you may be entitled to free legal aid from the state. This applies, among other things, to personal injuries and compensation for victims of violence, and covers legal assistance in whole or in part. Contact a lawyer or the county governor for an assessment.

In addition, many insurance policies, such as home and car insurance, include legal aid coverage. This means that legal fees in disputes may be covered, for a deductible. Check the terms of your insurance contract or ask the insurance company directly.

Do you need legal assistance?

The rules for damages claims and statutes of limitations can be complicated, especially when it is unclear when the statute of limitations begins to run, or if it has been interrupted. If you are unsure whether your claim is still valid, it may be wise to get a legal opinion.

At Insa advokater you will receive assistance from an experienced tort lawyer who has in-depth knowledge of the law and what is required to safeguard your rights. An early assessment can be crucial to the outcome of your case.

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Limitation period for compensation claims: What you should know
When you have a claim for compensation – whether following a personal injury, breach of contract or financial loss – it is important to act within certain time limits. If you wait too long, your claim may be time-barred and you will lose the right to have it fulfilled.

What is obsolescence?

Statute of limitations means that a claim can no longer be asserted if it is not reported within certain deadlines. For compensation claims, this applies to both:

  • In the event of a breach of contract (e.g. inadequate craftsmanship)
  • In the event of damage outside the contract (e.g. personal injury or financial loss)

A claim may be time-barred either because too much time has passed from the time the claim could have been met until you actually demand payment, or because you cannot invoke any additional deadlines.

Why do compensation claims become time-barred?

Statutes of limitations serve an important function in the legal system. They are designed to:

  • Protect the responsible party from very old and unresolved claims
  • Ensure that disputes are resolved while evidence and documentation are still available
  • Create predictability for both the injured party and the person who may have to pay

In short: the older a claim is, the more difficult it is to prove what actually happened. That's why there are absolute deadlines.

When does the statute of limitations start?

Main rule - 3 years

The general limitation period is 3 years . This follows from Section 2 of the Limitation Act. When the period begins to run depends on the type of claim in question.

Claims for damages in the event of breach of contract

In the event of a breach of contract, the limitation period runs from the time the breach occurred – normally upon takeover or delivery , not from when you discover the fault.

  • Main rule**: 3 years** from the breach (purchase/delivery/takeover)
  • Exception: Possible extension of 1 year, calculated from when you discovered or should have discovered the error.

Example: You have plumbing work done in 2018, but discover in February 2023 that a mistake has been made. The limitation period still ran from 2018, and when the mistake was discovered, more than three years have passed and the limitation period has therefore expired. If you could not have discovered this earlier, you have the opportunity to get an additional period of one year – until February 2024 – to file a claim, even though more than three years have passed since the work was performed.

Claims for damages outside of contract

If you claim compensation from a party with whom you are not in a contractual relationship, the time limit runs from the date you received or should have received the necessary knowledge of both the damage and the person responsible.

  • Rule of thumb: 3 years from actual knowledge
  • Exception: Absolute maximum period of 20 years from the time of damage

Example: You injure yourself after falling on ice outside a store in 2022, but the doctor only proves permanent damage in 2024. The statute of limitations starts in 2024.

How can you stop obsolescence?

Prescription can be interrupted in the following two main ways:

  1. Acknowledgement – ​​the responsible party acknowledges the claim, e.g. by making a partial payment
  2. Legal action – you send a settlement complaint, summons or complaint to a body with authority
  3. Agreement – ​​the person responsible approves that the limitation period is extended through agreement

When the statute of limitations is interrupted, the original statute of limitations is interrupted and reset . This means that a new statute of limitations – usually three years – begins from the time the interruption occurred.

How to secure your rights

  • Keep track of the dates – Note when the damage occurred and when you discovered it.
  • Document everything – Collect receipts, emails, agreements, and other relevant communications.
  • Seek help early – Talk to a lawyer if you are unsure about which deadlines apply.

Do you need legal assistance?

The statute of limitations can be challenging to navigate, especially when there is uncertainty about when the statute of limitations starts or whether it has been interrupted. If you are in doubt about whether your claim can still be enforced, it may be a good idea to get a legal opinion.

At Insa lawyers, you will receive assistance from an experienced lawyer in tort law who knows the regulations and what is needed to secure your rights.

Can you claim compensation for lost childhood?
Growing up in harmful conditions can have long-term consequences. In Norway, there are opportunities to seek compensation for lost childhood if public authorities have failed in their responsibilities. Here is an overview of what this entails and how you can proceed:

What is compensation for lost childhood?

Compensation for lost childhood is provided to people who have experienced neglect, abuse or other serious circumstances during their childhood, where public authorities, such as child welfare services or schools, have failed to intervene or have acted negligently. This may include a lack of protection against violence, abuse or serious neglect.

When can you claim compensation?

To be entitled to compensation, the following conditions must be met:

  • Knowledge of the conditions: Public authorities knew or should have known about the harmful conditions.
  • Lack of intervention: The authorities have failed to take necessary measures to protect the child.
  • Harm caused: The lack of intervention has resulted in physical or psychological harm to the person affected.

How to proceed to seek compensation?
  1. Document your experiences: Collect all available documentation that supports your experiences, such as journals, reports, and witness statements.
  2. Seek legal assistance: Contact an attorney with experience in tort law to get guidance on your rights and options.
  3. Consider the statute of limitations: Be aware that there are statutes of limitations for filing claims. These deadlines can vary, and it is important to act as soon as possible.
  4. Submitting a claim: The lawyer will help you draft and submit your compensation claim to the appropriate authority.

Alternative compensation arrangements

In addition to ordinary compensation claims, there are special schemes, such as redress. This is a state compensation scheme for those who have experienced serious abuse or neglect, and where other compensation schemes are not adequate. To apply for redress, you must document the incidents and show that other compensation options have been exhausted.

Important considerations
  • Proof requirement: A preponderance of the evidence is required to prove that the alleged events took place. This means that it must be more likely that the events occurred than that they did not.
  • Statute of limitations: Although there are statutes of limitations, these can in some cases be extended if you only became aware of the damages and their cause as an adult.

Seeking compensation for lost childhood can be a demanding process, both legally and emotionally. With the right guidance and support, you can get the compensation you are entitled to. Contact Insa lawyers .

Personal Injury Compensation: Everything You Need to Know

An accident can turn your life upside down in seconds. When a personal injury occurs – whether on your way to work, in traffic, during medical treatment or in your free time – it can give you the right to financial compensation. But how does personal injury compensation actually work, and why should you consider contacting a specialist lawyer?

In this guide, you will get an overview of your rights, what types of damage give rise to compensation, how the amount is calculated – and not least why legal help can make a big difference.

What is personal injury compensation?

Personal injury compensation is a financial compensation you may be entitled to if you have been physically or mentally injured as a result of an incident for which someone else is responsible. The compensation is intended to ensure that you are not left alone with the costs and losses that the injury entails – and should, in theory, put you in the same financial situation as before the incident.

What damages give rise to the right to compensation?

There are several types of situations that can provide grounds for personal injury compensation. The most common are:

  • Traffic accidents – as a pedestrian, cyclist, passenger or car driver.
  • Occupational injuries – if you are injured during working hours or in the workplace.
  • Patient injuries – for example, due to malpractice or inadequate healthcare.
  • Violence and assault – where you are entitled to redress or victim compensation.
  • Accidents during leisure time – where others can be held responsible, for example due to lack of supervision.

This must be in place to receive compensation.

In order for you to receive personal injury compensation, four basic requirements must be met:

  1. Someone must be responsible – there must be a responsible party, either an individual, employer or insurance company.
  2. There must be an injury - both physical and psychological injuries are covered.
  3. You must have suffered a loss – for example, loss of income or expenses for treatment.
  4. There must be a causal connection – between the incident and the loss you have suffered. That is, you must be able to prove that the damage was caused by the incident in question.

How is the compensation calculated?

Calculating personal injury compensation is rarely simple. Compensation is often divided into the following categories:

  • Lost income – both what you have lost so far and what you will lose in the future.
  • Expenses you would not have had without the injury – such as medical treatment, travel, aids and accommodations.
  • Disability compensation – if the injury causes you to have a permanent medical disability.
  • Compensation for damages – in the event of gross violations, for example intentional violence, deprivation of liberty, abuse in close relationships or rape.

Each case is assessed individually, and the amount you receive depends on the extent of the damage, how much you lose financially, and what consequences the damage has on your life.

What can a lawyer help you with?

The legal system can be challenging to understand, and many injured parties face large insurance companies alone. This is where a lawyer with experience in personal injury compensation can be of invaluable assistance. A specialized lawyer can:

  • Consider whether you have a legitimate claim.
  • Collect and structure necessary documentation.
  • Ensure correct calculation of compensation.
  • Negotiate on your behalf with insurance companies.
  • Handle complaints or take the case to court if necessary.
  • Relieve yourself.

Many people are offered lower compensation than they are actually entitled to. With legal assistance, the likelihood of a correct and fair settlement increases.

Do you need legal assistance?

Applying for compensation can be demanding, especially in complex cases or if you have been denied and are considering appealing.

At Insa advokater you can get assistance from an experienced tort lawyer who knows the system and how to protect your rights. We help you with everything from assessing the case and collecting documentation, to submitting the application and handling complaints if necessary.

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